Lettuce is a source of vitamin A, which plays a role in eye health. Vitamin A can reduce a person's risk of cataracts. Vitamin A also helps prevent macular degeneration. Extracts of multiple lettuce types have also been shown to promote sleep.
Lettuce
Lettuce: Crisp, Fresh, and Nutrient-Rich
At NuArth, we bring you farm-fresh lettuce, grown with care to deliver the perfect balance of flavor and nutrition. Known for its crisp texture and mild taste, lettuce is a versatile leafy green that adds a refreshing crunch to salads, wraps, and sandwiches.
🌿 Nutritional Benefits:
• Low in Calories, High in Fiber: Perfect for healthy, low-calorie meals while supporting digestion.
• Rich in Vitamins: A natural source of Vitamin A, C, and K, essential for boosting immunity and promoting bone health.
• Hydrating and Refreshing: With a high water content, lettuce helps keep you hydrated and refreshed.
🥗 How to Enjoy:
• Toss it into salads with a mix of colorful veggies and a zesty dressing.
• Add it to wraps and sandwiches for extra crunch.
• Use it as a healthy, low-carb alternative to burger buns or tortillas.
Fresh, crisp, and full of goodness—NuArth lettuce brings nature’s freshness straight to your plate.
We only deliver in Kochi location at the moment.